Videos

When John Davis was 22 years old, he was told by doctors they were not sure if he’d ever walk again. John had picked up a heavy box of clay and broke his spine in two. He collapsed and was paralyzed. He was told for a fact he’d never have…

Today I am joined by Heather Dawn (and no, we are not related), a Certified Clinical Nutritionist and the founder of Conscious Nutrition. Her mission is to help provide a solid foundation to teach others how to nourish themselves with their food. Heather is a recovering Type-A nutritionist seeking perfection,…

Today I am joined by a special guest, Michaela Donato, a designer and decorator who is passionate about helping people take the overwhelm and decision making out of their dream home. She is committed to making your dream space serve you, your lifestyle so that everything becomes easier and more…

Today I am joined by Bobbi Kahler, who was given a 2% chance of living when she got sick and collapsed 17 years ago. Cut to today where she is a speaker and trainer with over 20 years of experience. She’s built a coaching career where she has worked with…

In this special guest episode, I am joined by Rick Heyland, who is a published author, public speaker, podcast host and professional coach. He has been consulting for almost 35 years to help people businesses improve their performance. He is the founder of Continuous Improvement 4 Life, a consulting practice…

Today I speak in depth about one of my favorite topics, HAPPINESS. But not just happiness, the science of happiness. I am joined by a very special guest, Scott Crabtree. Scott is the founder of and Chief Happiness Officer at Happy Brain Science. Scott empowers individuals and organizations to apply…

I am back with a solo episode (it has been a while), but it feels so good to have an intimate chat with you all. In this episode I share a couple of anecdotes that taught me great lessons about pace. What I learned was that when I overexert myself,…

Today’s topic is so important in having a successful and thriving business, customer service. I am joined by my guest, Dr. Kelly Henry. Dr. Henry, aka the Customer Service Doctor, was an award-winning chiropractor for 20 years where he helped his patients live healthier lives with the foundation of providing…

Today is a very special episode as I am joined by an incredible woman with an incredible story. Jess Sinclair is a life coach and speaker, but beyond that she is a woman who has overcome major hardships in her life and has come out on top. This is by…

Do you ever find yourself finishing a work day absolutely drained with energy? Do you sit on the couch, eat pizza and watch TV as your "prize" for working a 8/10/12 hour day? That certainly used to be me. So when I saw that Kate Hutson had tips on how…

In today’s solo episode I share an anecdote from a recent trip I took with my husband to Sedona for his 50th birthday. Nothing went according to plan, absolutely nothing, but it was a wonderful opportunity for me to practice surrendering and practicing the art of the pivot. When you…

Working from home has become a reality for many during these unprecedented times. For some, it's what they are used to and for others, it's become something they've had to get used to, and for many, it's still an adjustment they have yet to get used to.So how do we…

My childhood was not the easiest of childhoods. In fact, my story had quite a rough start, and it created a lot of trauma that I carried with me for many years. Looking back, my life could have taken a very different direction, but I adopted a mentality early on…

In this special guest episode, I am joined by Anthony Poponi, who is a Chief Happiness Officer on a mission to reclaim joy in workplaces and communities by inspiring leaders to foster community, spark laughter, and create a culture of motivation and inspiration. As a keynote speaker and workshop leader,…

Inspired by the collaborative book project I am working on, called The Energy of Abundance, I have created a 3-part series on my journey with abundance. I previously released Part 1: The Abundance Series: Patience. Here in part 2 I focus on Trust.It is no secret that my start to…

Harsh truth: Life is not perfect, and it never will be. Life is a rollercoaster, sometimes you’re on a high, sometimes you are on a low. But regardless, it is continuously moving and it won’t always be sunshines and rainbows. That was a harsh reality I had to learn after…

In this episode we have our very first guest, the 2019 Exceptional Women of Color honoree, Laticia "Action" Jackson. She's a globally recognized women's health and personal development expert, CEO of Empowered Coaching, as well as an author, veteran, speaker, fitness Olympian, and survivor of domestic abuse. Join us as…

In this episode we will be deep diving into the topic of Happiness. As the host of the Happy Productive podcast, it is no surprise that this is one of my favorite topics ever. Growing up I thought that getting things would make me happy, the job, the money, the…

The emotional scale is a scale of our feelings and emotions in sequence from lower vibrational feelings highest. In the low states we have emotions like guilt, fear, jealousy, and anger and in the higher states we find passion, love, appreciation and joy. Emotions can be extremely powerful. They directly…

When I was younger my definition of abundance meant never having to worry about my money. Unfortunately, this also meant working myself into the ground for that money. I chased the financial success, I thought that would solve all my problems, but in the process I sacrificed myself and I…

How many times do you go to yourself "I know should be doing this," or "I know I need to do that but I'll do it later," or "I know I should do this but I don't want to." We all get caught up in these "I know" thoughts, but…

Today we’ll be talking about 9 Overlooked Time Management Tips for better Work-Life Balance.Good time management enables you to work smarter, not harder, so that you get more done in less time even when time is tight and pressures are high.While poor time management leaves you stressed out, stretched thin,…

Today we are going to be talking about egos and typos. Now these two topics don't generally go together but I recently received a proposal from a potential vendor who claimed to be one of the top marketing strategists in the world. That's quite a bold statement, and on top…

Time management is a topic I will never get tired of talking about, not just because it's one of my favorite topics ever, but because there are so many more layers to it than people really think. And that is exactly why so people actually time manage wrong. It's not…