Episodes

You can become a pioneer for a better future by adopting a ‘flexitarian’ approach and adding vegan alternatives to your lifestyle. Stephanie Downs is an entrepreneur developing vegan innovations and alternatives for industrie...

Scheduling “white space” into your daily and weekly work routines is an essential self-care technique for business owners. Roberta Hughes is a self-care coach who is passionate about helping her clients add peace and calmness...

Brand development is a crucial investment for any company. Susan Meier is a brand strategist who shares her expertise in the branding industry and how to approach branding for your business. Developing your business’s brand c...

Protect your business and your finances with cyber security mindfulness. Alvion Legall provides cyber security for businesses and shares his wealth of information about the importance of businesses being safe and prepared for cyber security attacks. Prote

Stop struggling with bad thoughts! Sometimes when you are stuck, the only thing that is really stopping you is a bad thought. The answer to overcoming this self-inflicted woe can be as simple as telling those thoughts to fuck off! …

The perfect balance between work and life is within reach. If you are burnt out from putting 110% into your business, you might just need a better time-management system. You are a reflection of your business, so your stress can …

Have you ever wished you could clone yourself or your most efficient employees? Ken Babcock is the CEO of Tango, a company that has created a software that makes capturing high-performance work processes simple and easy. There are many different …

Invest in yourself and schedule your day with self-kindness using these 5 productivity hacks. Jen Schwytzer is the CEO of KINDfulness Coaching she shares these great tips with us. Learn to schedule your time and make self-care a priority in …

When it seems like shit has hit the fan, it’s natural to want to give up. I promise you, giving up is not the better option. This is a sign from the universe that something needs to change: within you, …

We all literally make up stuff in our heads to justify where we are and to make ourselves right. When crappy thoughts are popping in and rattling around our minds, it is time to stop them to control us. Sometimes …

The only thing standing in the way of you and your dreams is you. You have the power within you to shape your future today. Your vision, your mindset, and your actions have to be aligned to keep you on …

Fear isn’t the enemy. You can let it come along with you on your journey, but you can’t let it hold you back. Julie Allyson left her corporate career to begin her own coaching business. Unlike everyone else, Julie isn’t …

Words are so, so powerful, and the words we use when talking to ourselves have the greatest impact. Jamie Lerner is a psychotherapist who takes an integrative approach to well-being. She specializes in re-framing: changing the way our brain thinks.

New and seasoned people leaders alike can take a page from Juli Geske-Peer’s playbook for handling tough conversations. As an author and business consultant, Juli has had a lot of success melding directive feedback with kindness. Making expectations cle

As the child of an immigrant, Tony learned that the only way to achieve success is honest hard work, and the harder you work, the more you can achieve. The downside is that this approach often leads to burnout. To …

Getting fired feels like the end of the world at that moment. Really, it’s just the end of a chapter in your story. Esther Etim is a business consultant who helps young women further their careers in law and media …

Every leader thinks they are strong enough to put their past and personal issues aside, but trauma will always rear its ugly head in every aspect of your life if you don’t deal with it. Registered psychotherapist Susie Hayes speaks …

All of my clients survived the pandemic because they used the Profit First System. Having just one business account, and referencing that one account’s balance when making fiscal decisions, is a recipe for failure. Profit First utilizes a system of …

Are you using your fear as a catalyst for growth, or are you letting your fear hold you back? Executive coach and author Jacqueline Wales has been able to build mental toughness in spite of a rough start to life. …

It’s no longer enough to catch the eye of potential customers: you have to be irresistible. Our guest today is the author of Get Hired, Get Noticed. Chellie is a coach and corporate trainer who breaks down why branding is …

The five stages aren’t just for grief: in this episode, Jennifer Dawn will dive into the five stages of business. Jennifer Dawn has coached many leaders and entrepreneurs through the most difficult seasons of their lives. When you feel like …

It’s time to weed out the bad apples. Most employees will show their true colors within the first few weeks of hiring. As a business owner and coach, Jennifer Dawn has learned some lessons about toxic employees. Her advice? “Micromanage …

When was the last time you invested in yourself? Took a leap of faith? Did something that scares you? Jennifer dives into the benefits of going on a business retreat. UNBREAKABLE retreats equip you with the skills and motivation to …

Are you attaching your happiness to some planned success in the future, an amount in the bank, or some life event? It’s time to break that loop of thinking and choose to be happy right now. Simone Milasas is sharing …