Welcome to the Happy Productive Podcast!

The Power of Reflecting, Self Awareness and Investing in Yourself with Dena Jansen

Welcome back to another empowering episode of the Happy Productive Podcast! Today, we explore the transformative journey of Dena Jansen, author of "Soul Farmer," as she transitions from corporate life to personal growth and entrepreneurship. Growing isn't easy, but you don't have to do it alone!

Timestamps
💍 Dena realized that her marriage and career weren't healthy: she and her husband aged together, but didn't grow together. 2:51
🤩 She and her husband are now on their "second marriage": her husband can grow plants, and she can grow people. 5:32
📙 Her book Soul Farmer talks about everything you receive from her as a coach. 7:02
📕 Jennifer's book is for business owners who find themselves sometimes hating their business. 9:43
🌱 A different perspective on growth: from the farmer's perspective vs. seed's perspective. 12:05
☯️ The biggest tool that comes out of the Soul Farmer book is self-reflection: giving yourself time with yourself. 14:47
⚠️ It can be scary to think about what you want. 18:38
🧘‍♀️ It's about pacing yourself: even the ground needs time to rest. 21:01
📵 Invest in yourself: if nothing else, put your phone down for 60 minutes. 25:29

Links:

Website: https://www.denajansen.com/
Dina’s books: https://www.denajansen.com/books
Instagram: https://www.instagram.com/dena_jansen/?hl=en
Jennifer’s book: https://www.amazon.com/Apple-Stand-Rekindle-Love-Business-ebook/dp/B0D26NQ8NT

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