Burnout is real. Jennifer talks about the topic from her heart, with her personal experience of exhaustion, and the importance of taking care of our mental health and overcoming burnout.
The show title says it all: “Listen to this if you’re exhausted.” Why? Because, you might be thinking, “How on earth can I possibly survive this?" Jennifer talks through ways in which you can take care of yourself while, importantly, still being able to push through and complete your work.
Jennifer’s comfort zone is “working hard”. But she realized that making some changes in her life and taking certain actions need to happen even if it is hard and uncomfortable to build new habits and mindsets.
In this episode, we’re going to recap what happened and how you can use this information to make changes in your life. And the truth is, taking care of yourself first, so that you can do everything else better, will absolutely be worth the effort
Happy Productive with Jennifer Dawn: Grow Your Business Without Giving Up Your Life
Episode 54
July 6, 2022
★ Episode details: https://share.transistor.fm/s/8267af35
★ Additional episodes: https://JenniferDawnCoaching.com
