Welcome back to another empowering episode of the Happy Productive Podcast! If you find yourself in situations that seem to have no resolution, this is the podcast for you. Today, we talk with Erik Fisher, producer and host of Beyond The To-Do List.
Erik shares practical productivity strategies, emphasizing self-awareness. Learn to streamline your schedule by being realistic about your capabilities and focusing on key tasks. Analyze your time use for a week and adjust your to-do list for maximum impact. Take control of your work life by doing less, but more of what matters!
Timestamps:
📋 Eric has been the producer and host of the Beyond the To-Do List podcast, where he talks with productivity experts: choose less to do because when you get less done, you still have all that extra time. 01:57
⏳ Bring more self-awareness into your day by using Toggle or just time-tracking your schedule for a week: repeat this every six months. 03:22
🎙️ Erik struggled with ADHD for a very long time in his adult life without knowing, which led him to start a productivity podcast. 08:19
❗ You can be more productive by reducing the expectations you put on yourself: broken commitments affect our psyche, emotions, heart, and confidence. 10:25
✅ Check which times are best for certain task types: you have a very high percentage of agency about your workflow. 14:00
👉 Many people are forcing themselves into a chronotype that's not their own: schedule your day the best way it works for you. 17:07
📈 Just hit a reset, do one of these time-tracking sessions for a good week or two, and track all those variables: it's time for a change! 20:50
Links:
Connect with Erik: www.beyondthetodolist.com
Join our Academy: www.jenniferdawnacademy.com
Connect with Jennifer: www.jenniferdawncoaching.com
Retreats: www.jenniferdawncoaching.com/our-retreats
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⭐Stay tuned for more insightful episodes from the Happy Productive Podcast, where we bring you the best strategies to enhance your happiness and productivity!
