Overwhelm is the topic of today's lesson. It can feel like you have so much on your plate you don’t know what to do next, or no matter what you do you’ll disappoint someone.
It’s a terrible feeling and in a recent Gallop study they found 55% of Americans are stressed out and overwhelmed during their day. That’s 20% higher than the world average of 35%.
That’s why I feel it’s so important to start understanding overwhelm for what it truly is – and that may surprise you a bit. I know it was somewhat mind blowing for me when I first learned the truth about it.
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If you enjoyed this lesson, I want to invite you to come check out Goal Achievers. This is my monthly coaching program where we take all this material and apply it to our lives. We dive deep into one life topic each month and focus on just that so the process isn’t overwhelming and you can take small, fun, micro-steps towards your ideal self that build and compound on each other each month.
Learn more at either https://bestplannerever.com/ or https://jenniferdawncoaching.com/
