Episodes

Dr. Laurel Mellin is a health psychologist who founded and developed emotional brain training (EBT). She is an associate clinical professor of family and community medicine and pediatrics at the University of California San F...

Burnout is preventable. It's within our control to take action and prioritize self-care. Dr. Nekeshia Hammond is a leadership development coach, mental wellness expert, and keynote motivational speaker who helps high performe...

Businesses suffer when their owners do not prioritize their health. Ellen Goldman, M.Ed., NBC-HWC, PCC, is a wellness coach, healthy lifestyle and weight loss coach, speaker, and author. She is passionate about serving others...

Achieving success in any area—health, career, or relationships—requires consistent, intentional actions over time. Drewbie Wilson is the CEO of Call the Damn Leads, a bestselling author, podcaster, consultant and mentor. He i...

If you don’t have a way to receive honest feedback, you’re missing out on the opportunity to become the leader you could be. Beate Cheleete is a podcast host, facilitator, author, business and growth strategist, and founder o...

Running the business with the end in mind improves its future saleability and also enhances how the business operates today. Laurie Barkman, is the CEO of The Business Transition Sherpa, adjunct professor of entrepreneurship,...

It's not about fixing emotional eating—it's about loving yourself through it. Marla Mervis Hartmann, is a coach, TedX speaker and creator of Love Your Body, Love Yourself. She shares her personal journey of struggling with re...

We all intuitively feel like we should be doing better, bigger, serving in a greater capacity. David Conway is the founder of Conway Consulting, a sales and mindset mentor and coach, and he teaches entrepreneurs how to achiev...

Transformation is the change, but we usually get stuck in how to do it. Cindy Carrillo is the CEO of Finding Your Nxt, a business coach, and a rancher. She shares her journey from being an entrepreneur working with Fortune …

Overwhelm often comes from over-scheduling and bad planning. Katy Allen is the CEO of Artful Agenda & co-founder of Adulting App. She built her business based on her need for a better time management tool and her love for pap...

The secret sauce to success is in being accountable. Founder of OwnersUP, Tanya Alvarez, helps B2B service-based founders solve their biggest challenges through facilitated peer groups. Tanya realized the power of a well-set ...

Addressing internal issues will help achieve external success. T. Mark Mayer is a psychotherapist, master of NLP, and consultant specializing in conflict resolution, authentic management, and business coaching. He shares his ...

- Reflect on a recent challenge or setback in your business and identify the lesson or opportunity for growth. - Share one way you can embrace and enjoy your entrepreneurial journey more fully, even amidst challenges.

- Reflect on a recent challenge or conflict in your business where you could have responded with more compassion. - Identify one way to lead or communicate more compassionately in your business moving forward.

- Assess an area where you've been focusing too heavily on tactics at the expense of emotional well-being. - Create a plan to balance tactical action with emotional intelligence and self-care in this area.

- Recall a time when you felt completely in the zone and aligned with your business goals. - Identify the conditions that helped you achieve this flow state and brainstorm ways to create more of them.

Day 3: Embrace Financial Abundance - Reflect on your current beliefs and attitudes towards money in your business. - Identify one limiting belief about money and reframe it into an affirmation of abundance.

Day 2: Simplify and Realign - Identify one aspect of your business that has become overcomplicated or misaligned with your values. - Create a plan to simplify or realign this area with the inherent good you want to provide. -...

Day 1: Rediscover Your Spark - Reflect on what originally inspired you to start your business and what you love most about it.

If you don't heal, you can’t make the money. Dr. Linette Montae is a top-tier strategic and profitability partner specializing in scaling the authority, profitability and legacy of underrepresented CEOs, leaders, and entrepre...

Marketing is about building relationships. Nikki Nash is the CEO of Market Your Genius, a speaker, consultant, author, and podcaster. As a veteran marketer with expertise in helping businesses attract and retain clients onlin...

If you want to tame the business chaos, use the process. Yuri Chu Su is an Online Business Manager (OBM) with a passion for transforming business operations through effective processes and systems. Yuri shares her journey fro...

Thinking about what you want for your life can be scary! Dena Jansen, author, speaker, and coach, with a background in corporate leadership, began her adult life in accountancy and as a farmer’s wife. Making the transition ou...

You cannot solve a problem if you don’t admit that there is one! Tiffany Sauder manages 3 businesses and 2 careers with her husband, with whom she shares 4 children. Watching her father start his own business, Tiffany grew up...